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Laughter Yoga

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A Laughter Yoga workshop designed to immediately reduce stress, strengthen team cohesion, and boost employee energy from the first session.

From € 28,50 p.p. (VAT excl.)

Based on 20 participants

Possible in these languages

French

From 12 to 45 participants

Available in these regions

Brussels, Hainaut, Liège and2 more

Description

Stress, mental load, and lack of cohesion directly impact performance, engagement, and workplace climate.

Laughter Yoga is a structured method, recognized in companies, that combines breathing, body movements, and voluntary laughter to quickly release tension and recreate bonds between employees.

From the first minutes, the workshop allows to:

  • reduce stress and prevent psychosocial risks (PSR)

  • strengthen team cohesion and streamline communication

  • stimulate energy, motivation, and engagement

  • improve the workplace climate sustainably

Accessible to all, without prerequisites, this workshop is fully integrated into a Quality of Work Life (QWL) and stress prevention approach.

Format adapted to companies:

  • Up to 25 participants: in-depth work and interaction

  • Beyond: dynamic format like team building/energizer.

A concrete, quick, and effective lever to strengthen collective dynamics and support team performance.

Photos

Variants

From € 28,50 p.p. (VAT excl.)

Cheaper from 21 participants: From € 27,14 (VAT excl.)

1 hour

01:00 hours
€28.50 p.p. (VAT excl.)
?

A dynamic Laughter Yoga workshop to quickly release stress, energize teams, and create immediate cohesion. Ideal format for an effective active break, with simple breathing, movement, and laughter exercises accessible to all.

1.5 hours

01:30 hours
€34.50 p.p. (VAT excl.)
?

A more in-depth format allowing for the establishment of a true group dynamic. Participants develop a better connection, sustainably release tension, and strengthen team cohesion through a combination of breathing, movement, and relaxation exercises.

2 hours - complete experience

02:00 hours
€41.50 p.p. (VAT excl.)
?

A complete and immersive experience to work in-depth on team cohesion, collective energy, and stress management. This format allows for true group progression, with phases of activation, interaction, and relaxation. Ideal for team buildings, seminars, and company days.

Traits

Based on these four properties, you will quickly find out what you can expect from the activity. This way you can tailor your teambuilding even better to the needs of your team.

  • Teamwork
  • Competition
  • Action
  • Learning

Good to know

Location
• Location of choice.
Location requirements

A quiet and sufficiently spacious area allowing movement and circulation of participants (cleared meeting room, multipurpose space, gym, etc.).
No specific installation is necessary.
The workshop can easily integrate into your premises, without technical constraints.

Clothing

Comfortable clothing recommended. No specific sportswear is necessary.

  • Transport costs:
    • €0.75/km from 1 km

    • Available in these regions

    This activity can take place in these regions

    Belgium
    Brussels
    Hainaut
    Liège
    Namur
    Walloon Brabant

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