Release the primal human in you. Move, enjoy and bring back the caveman or cavewoman that is hidden in each of us.A dynamic workout that will activate all your muscles in a playful way. You will receive tips to move better on a daily basis. This playful workout is based on the famous Ido Portal fitness movement.
In this activity, you will see that there is a hidden primal force within each of us. A primal power that we will release through movement. Together with your team we will play interactive games and competitions. The games strengthen the team spirit and let you perform simple movements that optimize your health and mental state. A dynamic workout that will activate all your muscles in a playful way. You will receive tips to move better on a daily basis. This playful workout is based on the famous Ido Portal fitness movement.
Ready to feel like a primal human again?
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Traits
Based on these four properties, you will quickly find out what you can expect from the activity. This way you can tailor your teambuilding even better to the needs of your team.
