Description
Accompanied by our certified nutrition advisor, take part in a nutrition workshop that will help you in your daily life: the first part will be theoretical, with an explanation of the basic principles of a balanced and nourishing diet:
macronutrients
chrononutrition
nutritional values
...
And then, let's get to work! Guided by our advisor, participate in a workshop to make energy balls! You will learn the concepts and techniques to prepare nutritious and energizing snacks for everyday life.
An interesting and useful team-building activity, from which you will leave with plenty of information and recipes to prepare at home!
