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Recharge Walk

The Recharge Walk is an exploration in nature aimed at improving well-being and resilience. Walking and connecting with nature and the group indeed have many benefits for our health and well-being. Along the way, we do experiential exercise in nature guided by an experienced coach. These exercises are resilience strengthening and they are based on five resilience building blocks.

In short

Possible in these languages

Dutch, English

From 8 to 80 participants

Maximum of 2 hour(s)

Extending the duration is possible

Description

Nature helps us find tranquillity. It can have a calming effect on our nervous system and reduce stress. Secondly, walking and being outdoors stimulates both our physical and mental movement. By walking, we experience new impressions, discover different perspectives, and have the opportunity to organize our thoughts. This can lead to a clear mind and an improved self-image.


This walk is suitable for anyone who enjoys walking in nature and is open to new experiences. The Recharge Walk can be a wonderful opportunity to invest in your resilience and well-being.

Photos

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Variants

Traits

Based on these four properties, you will quickly find out what you can expect from the activity. This way you can tailor your teambuilding even better to the needs of your team.

  • Teamwork
  • Competition
  • Action
  • Learning

Available in these regions

This activity can take place in these regions

Belgium
Antwerp
Brussels
East Flanders
West Flanders
Flemish Brabant
Walloon Brabant
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