Possible in these languages
Dutch, French, English
From 3 to 30 participants
Maximum of 2 hour(s)
Extending the duration is possible
You will learn the basic techniques of attention training. We train on focus with the intention of learning to stop our autopilot and reach inner peace. In addition, we train on insight. Using short and powerful tools, we focus on healthy stress coping, on monitoring our limits, on making choices.
In short, a workshop to live life with more awareness, more energy and more mental well-being!
Based on these four properties, you will quickly find out what you can expect from the activity. This way you can tailor your teambuilding even better to the needs of your team.
This activity can take place in these regions
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