Active

Energy Boost

More ENERGY, less STRESS and greater FOCUS.
Correct and efficient breathing in combination with movement is the solution.

How can you learn tolet go of everything that’s going on in your head?
How do you do this?
How do you put aside your doubts, your negative thoughts and those feelings of stress?

This workshop serves as an introduction to stress reduction and prevention, but is accessible to anyone looking for an energy boost!
For anyone who is susceptible to stress and needs hints and tips for lowering their stress levels.

A no-nonsense approach following the principle.

We are always outdoors in the open; breathing and relaxation exercises are central, knowledge is shared, and movement, games, relaxation and fun form a common thread.

An energy boost!

Number of participants

Starting from 8 participants

Languages

Dutch, English, French

Duration

Van 1 tot 2 uur

Budget indication

€30 per participant

Request your price quote here

Please provide your first name
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Please provide how many participants will participate
Due to a peak in demand we currently cannot organise B2C events with less than 20 participants. Our apologies for the inconvenience.
Due to a peak in demand we currently cannot organise catering for events with less than 20 participants. Our apologies for the inconvenience.
Make sure your date has the right format (dd-mm-yyyy)
Tip: Most of our activities are fully booked in September. Booking in October will give you a lot more options.
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Please tell us where you want to hold your teambuilding