Active

Mindful Run/ Walk

Breathe life. Run. Walk. Talk. Relax. Have fun!

During this adventure, we learn to once more enjoy walking and running. Suitable for everyone – you don’t have to be a trained runner or walker to choose this activity.
The ideal workshop for teambuilding in an accessible manner.

This workshop consists of the unique combination of walking and running techniques, breathing exercises and mindful learning while walking or running. All of this is interspersed with games to increase your focus, release stress, and have confidence in yourself and the others.

Are you looking for THE IDEAL team building exercise of wellbeing workshop, where FUN, movement, RELAXATION and the TEAM are all interwoven? Then a Mindful Walk or Run workshop is the solution for you.

We will always take you outside, so walking shoes and appropriate clothing are comfortable.

Let’s walk togehter!

Number of participants

From 10 up to 50 people

Languages

Dutch, English, French

Duration

Van 1 tot 2 uur

Budget indication

€30 per participant

Request your price quote here

Please provide your first name
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Please provide how many participants will participate
Due to a peak in demand we currently cannot organise B2C events with less than 20 participants. Our apologies for the inconvenience.
Due to a peak in demand we currently cannot organise catering for events with less than 20 participants. Our apologies for the inconvenience.
Make sure your date has the right format (dd-mm-yyyy)
Tip: Most of our activities are fully booked in September. Booking in October will give you a lot more options.
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