From € 82,50 p.p. (VAT excl.)
Based on 20 participants
Possible in these languages
Dutch
From 6 to 22 participants
Available in these regions
Antwerp, Brussels, East Flanders and5 more
No classic games or competition, but a guided experience where teams learn to deal with tension and pressure. The ice bath is optional, safely guided, and acts as a mirror for how people react under stress.
What can you expect?
Breathing exercises for calm and focus
Ice bath (optional and guided)
Group assignments on collaboration
Reflection and translation to the work context
Suitable for teams looking for depth, focus, and an experience that sticks.
From € 82,50 p.p. (VAT excl.)
Cheaper from 21 participants: From € 78,57 (VAT excl.)
- Experience-oriented teambuilding focused on focus, stress, and collaboration. - With breathing, an optional and guided ice bath, and simple group assignments, teams discover how they react under pressure. - No competition, but insight and alignment.
- A full day for teams seeking depth. - Through breathing, an optional ice bath, and group assignments, we work on stress regulation, communication, and trust. - With space for reflection and integration into the workplace.
Based on these four properties, you will quickly find out what you can expect from the activity. This way you can tailor your teambuilding even better to the needs of your team.
Requirements at the location:
- Quiet environment
- Room or space to accommodate the number of participants lying on a yoga mat on the floor
- Outdoor water connection
What to bring?
- Own yoga mat (not necessary, but it provides more comfort)
- Comfortable and warm clothing
- Swimwear
- Large and small towel
- Bathrobe
- Slippers
- Packed lunch
- Water bottle
- If you are pregnant, have epilepsy, or Raynaud's syndrome type 2, it is not advisable to participate in the workshop. Other conditions should be discussed in advance.
This activity can take place in these regions
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