Description
Belly dance is an ancient, expressive dance form that continues to capture hearts worldwide. As an Oriental dance, one of the oldest dance styles in the world, belly dance is still very much alive today, especially in the Arab world where it holds an important cultural place. It is a dance style suitable for everyone: young or old, woman or man. Through the flowing movements, you gently and naturally train your abdominal and back muscles, improve your balance, and become more flexible. But above all, belly dance is pure dance joy; a creative outlet that lets you shine in your own body.
Belly dance as a team-building activity adds an extra dimension to it. Through playful movements, rhythm, and expression, an open and relaxed atmosphere is immediately created in which colleagues get to know each other in a different, unexpected way. Participants are challenged to discover new movements together, encourage each other, and step out of their comfort zone without judgment. This not only strengthens the mutual bond but also stimulates communication, trust, and collaboration.
