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Nature break: forest bathing - Immersion in the heart of nature

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Offer your team a refreshing break in nature. What if your next team building went off the beaten path... to better reconnect with it? Invite your collaborators to experience the unique experience of forest bathing: a guided sensory immersion in the heart of nature to slow down, breathe, and strengthen bonds.

€ 24 p.p. (VAT excl.)

Based on 20 participants

Possible in these languages

Dutch, French, English

From 4 to 60 participants

Available in these regions

Antwerp, Brussels, East Flanders and8 more

Description

Forest bathing is an activity of reconnection to nature, oneself, and colleagues. It is an immersion in the forest through its 5 senses.  Outline of a forest bath:

  • Briefing and organizational aspects

  • Practice of relaxation and breathing exercises

  • Guided mindful walking

  • Soothing sensory experiments

  • Fun and cooperative team activities in the refreshing and inspiring setting of nature.

  • Moments of exchange and reconnection to oneself and others

The benefits for your team:

  • Stress reduction and energy boost

  • Improvement of cohesion and team spirit

  • Recreate bonds between colleagues

  • Stimulation of creativity and collective intelligence

  • Sustainable well-being at work

Photos

Variants

€ 24 p.p. (VAT excl.)

Nature break: forest bathing

02:30 hours
€24 p.p. (VAT excl.)

Additional options

Traits

Based on these four properties, you will quickly find out what you can expect from the activity. This way you can tailor your teambuilding even better to the needs of your team.

  • Teamwork
  • Competition
  • Action
  • Learning

Good to know

Location
• Fixed starting point in Antwerp, Brussels, East Flanders, Flemish Brabant, Hainaut, Liège, Limburg, Luxembourg, Namur, Walloon Brabant, West Flanders.
• Location of choice.
Location requirements

This activity takes place in nature anywhere in Belgium at a location proposed to you or at a location of your choice.

Clothing

Comfortable clothing and shoes suitable for the day's weather.

Other

The duration of a forest bath is generally 2h30 to 3h but can be adapted according to your timing.

  • Transport costs:
    • €0/km from 60 km + €50

    • Available in these regions

    This activity can take place in these regions

    Belgium
    Antwerp
    Brussels
    Hainaut
    Liège
    Namur
    East Flanders
    West Flanders
    Flemish Brabant
    Walloon Brabant
    Limburg
    Luxembourg

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