Description
We teach you that willpower alone is not the key to change. But knowledge alone is also not enough. Only if we succeed in turning what we know into sustainable habits will this effectively lead to the positive changes we strive for.
In addition to explaining the basic knowledge, we share tools and insights to gradually develop sustainable (work) habits. Everyone will work on it to come up with concrete actions. The theme on which we come to concrete actions is chosen individually or we choose an overarching theme based on the organization's priorities. The themes can vary, ranging from movement, following preventive rules for healthy working, to focus...