Description
Laughter works immediately. It reduces stress, boosts creativity, improves concentration, and brings colleagues closer together.
What can you expect? An active session with a gentle warm-up, playful and humorous laughter exercises, breathing techniques, and a laughter meditation. Laughter is contagious, and before you know it, everyone is laughing along. Even participants for whom laughter yoga feels a bit awkward end up with the "giggles".





