Funkey logo

Wim Hof Method Workshop

Wim Hof Method Workshop header image

This workshop is for the bold and for groups who love pushing their limits! You will be introduced to the three pillars of the Wim Hof Method: Breathing Techniques, Cold Exposure & Commitment, and explore the underlying physiology. For those who dare, the workshop concludes with an ice bath containing at least 140 kg of ice! You will receive personal coaching during this (optional but highly recommended) ice bath experience.

In het kort

Mogelijk in volgende talen

Engels

Van 12 tot 50 deelnemers

Maximum 4:30 uur

Tijdsduur bespreekbaar op aanvraag

Beschrijving

The Biggest Benefits of the Wim Hof Method and This Workshop:

  • More energy
  • Deeper support and trust between team members
  • Helps with depression and anxiety
  • Improved physical and mental performance
  • Strengthens your cardiovascular system
  • Increases inner peace
  • Boosts your immune system and helps with inflammation in the body

The intimate nature of this workshop ensures personal attention and tailored feedback for your specific situation. Whether you want to become mentally or physically stronger, alleviate symptoms of an illness, or are simply curious about the Wim Hof Method, a WHM workshop has something for everyone.

This workshop is suitable for anyone aged 18+, but a basic level of health is required. As a precaution, we advise against participation if you are pregnant or suffer from epilepsy. If you have cardiovascular issues or other serious health conditions, please consult a doctor before exploring the Wim Hof Method.

Foto's

https://funkey.be/wp-content/uploads/2022/05/image-asset.jpeg

Varianten

Eigenschappen

Op basis van deze vier eigenschappen kom je snel te weten wat je van de activiteit mag verwachten. Zo kan je jouw teambuilding nog beter afstemmen op de noden van je team.

  • Teamwork
  • Competitie
  • Actie
  • Leren

Goed om te weten

  • Transportkosten:
    • 0.5/km
  • Beschikbaar in deze regio's

    Deze activiteit kan plaatsvinden in volgende regio('s)

    België
    Antwerpen
    Brussel
    Henegouwen
    Luik
    Namen
    Oost-Vlaanderen
    West-Vlaanderen
    Vlaams-Brabant
    Waals-Brabant
    Limburg
    Luxemburg
    Nederland
    Drenthe
    Flevoland
    Friesland
    Gelderland
    Groningen
    Limburg
    Noord-Brabant
    Noord-Holland
    Overijssel
    Zuid-Holland
    Utrecht
    Zeeland
    Luxemburg
    Luxemburg

    Categorieën

    Op zoek naar iets gelijkaardig? Honderden teambuildings wachten op jou in de volgende categorieën.

    Loading...